CrossFit - Wed, May 1

Warm-up

5 Sets Each for Time:

<p>A: 60 Double Unders</p><p>B: 15 STO, 75/55</p><p>C: 15 Box Jumps 24/20</p><p>D: 15 Sumo Deadlift High Pulls 75/55</p><p>E: 15 Wallballs 20/14</p><p>REST EXACTLY 2:00 BTW SETS</p><p> </p><p>Set 1: ABCDE</p><p>Set 2: EDCBA</p><p>Set 3: BDEAC</p><p>Set 4: DABCE</p><p>Set 5: CEDAB</p>