CrossFit - Mon, Apr 22
Warm-up
Shoulder Press (Build to 1RM in 15:00)
For Time:
<p>20 HSPU</p><p>30 Toes to Bar</p><p>120 Double Unders</p><p>30 Toes to Bar</p><p>20 HSPU</p><p>Cap: 15</p>

Phone: (769) 257-0463
107 Felicity Street
Brandon MS 39042
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